American Ginseng

Panax quinquefolium common name: american ginseng, ginseng


American ginseng is a bit different from its cousin Chinese ginseng. american gensing, gensing It is a slow growing perennial plant and the root, when coarsely chopped is what is used in herbal medicine. Quality root has first a sweet then a bitter flavor as it is chewed.

Considered an alternative to Chinese ginseng, American ginseng is used in people who have high blood pressure. It is primarily used for increased mental efficiency, stamina and energy. Ginsenosides stimulate the immune system and fight fatugue and stress by supporting the adrenal glands.

Benefits of American Ginseng

  • High Blood Pressure. The saponins in this herb maintain the potassium levels thereby regulating blood pressure. It also increases nitric oxide which relaxes blood vessels.
  • Infertility. Not confirmed by studies yet, but American and Chinese gensing will stimulate the pituitary gland to enhance the uterine lining which promotes implatation of the fetus.
  • Sex drive. May be used to restore diminished drive in men by altering dopamine in the braine. It does NOT affect testosterone.
  • Stress. Aids the body in adapting to stress (and illnesses) when taken regularly. Over 1-3 months, ginseng regulates production of stress hormones.

Dosing

If using capsules or tablets, take 1-2 grams per day. Tincture form, 3-5 mls 3 times per day.

Considerations

Available as a tincture, some people prefer the root to make tea. You should avoid this if you have trouble digesting. Since American gensing stimulates fertility, it should be avoided the first week of a new oral contraceptive. The effects may be even more pronounced when taking birth control pills with certain antibiotics.

Avoid taking American ginseng with Accutane for acne as getting pregnant on accutane may cause birth defects.

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