Anise

The oils when taken have a secretory effect that stimulates the body to secrete fluids which clears congestion and aids in digestion.

The seeds can be boiled in water for a tea, the oils are used in aromatherapy and as mentioned the whole seeds are used in cooking.

The benefits for specific health conditions include the following:

• Bad breath. The seeds can be chewed, or boil a few teaspoons in 1c. water and use as a mouthwash.
• Breast feeding difficulty. Has effects similar to estrogen. Increases milk production.
• Colic. Stops spasmotic flatulance and aids in digestion.
• Sinusitus. Essential oil in aromatherapy stimulates secretions of lungs and throat. A cough suppressant and decongestant.

Cautions In Use Of Anise

You should avoid anise if you and allergic or inflammatory condition. Large doses are narcotic-like and can slow circulation. Use this herb in moderation only.