Boswellia
Boswellia carterii common names: dhup, frankincense, olibanum, mastic
Boswellia is a large branching tree found in the hills of India. The extract of the gummy resin is used in herbal medicines. It has long been
known to be a potent anti-inflammatory, antiarthritic, and a pain reliever without any side effects.
The gum and oil also are used in cosmetics, perfumes, and skin care products.
Benefits of Boswellia
Benfits for specific health conditions include the following:
- Arthritis. The active components deactivate the hormonal triggers for inflammation and pain in osteoarthritis. Stimulates the growth
of cartilage, increases blood supply to joints.
- Dry, mature skin. Rejuvinates skin by encouraging new cell growth. Helps oil production in dry skin.
- Ulcerative colitis. May be helpful in UC. 400mg 3 times daily. Full effect may take up to 1-2 months.
Considerations In Use
Boswellia stimulates blood circulation therefore, should not be used during pregnancy. Should not be taken if you have liver or kidney disease. Is not suitable for children.
Occasional side effects include diarhhea, rash and nausea.
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