Oil Of Oregano Facts: Benefits Of Oil Of Oregano

There has been alot written on the internet about the uses and benefits of oil of oregano. Honestly, most of it is hype. To date, there have been no clinical studies that would point to benefits of this herb.

We all know that it has been used in cooking and makes Italian dishes great! But the oil has not been proven to have any benefits when taken orally on a daily basis.

Although I could say you might want to try it for mild skin infections, I would not recommend daily use of the oral form. What is of concern here is the fact that allergic reactions of throat swelling and rash have been reported. Also, it may cause menstrual cramping which is not really something any woman would want!

Uses Of Oil Of Oregano

• Skin infections. The oil, when diluted acts as an anti-bacterial and an anti-fungal.
• Scalp treatments. Some people have added a few drops to commercial shampoos.

Cautions In Use

Pregnant women with morning sickness should not use this herb or the oil. You should not use it if you have a history of miscarriages as it may induce menstrual cramping.

Adviser your healthcare provider if you suspect you are anemic as this herb could affect this condition.

Although useful for gallstones, you should not take the tea or capsules if you have gallbladder infections or inflammation or any other gallbladder disorder.

For more information visit my herb dictionary online.